Finding Meaning in Rest Article by Jessie Mejias, Sunodía Founder and Director As I write this article, I am about to start a four-week writing sabbatical. While this is not a term I have ever heard used anywhere else, it seems apt, being that a sabbatical is a change in a normal routine, and I’ve known for awhile I need that

An Exercise in Endurance Article by Jessie Mejias, Sunodía Founder and Director “Just one more!” Over the course of an hour, my personal trainer, Mary (not her real name), must say this to me at least twenty times. For me, those three words have become synonymous with another phrase: “More pain!” I’ve done a fairly good job avoiding routine exercise for

You, Just As You Are Article by Jenni Weatherly, Communications & Administrative Manager Can you remember who you were, before the world told you who you should be? – Danielle LaPorte Well, can you? These words, so thought-provoking, always get me. They prompt me to consider how easily others’ desires and cultural expectations, no matter how well-intentioned, can seep through